Blog Articles

Chiropractic, physiotherapy and laser-therapy articles from the clinic in Monkstown, Co. Dublin.

  1. Physio Explains: Does Shock Wave Therapy Hurt?

    Shock wave therapy is a treatment used to help heal chronic injuries. It is also used to help improve the function of muscles and joints. Shock wave therapy is an effective treatment for many conditions. Still, some people are concerned about whether or not it hurts, which is normal when you hear the word ‘shock’ […]

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  2. Physio Explains: What To Expect When Visiting A Physio

    If you are nervous about visiting a physio for the first time you’ve come to the right place! In this blog post, I will discuss what to expect when visiting a physio clinic for your initial consultation. I will also cover the different treatments that physio’s offer and give you some tips on how to […]

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  3. Physio Explains: Common Conditions Physios Treat

    Physiotherapy is a health profession that helps people maintain, restore and improve their physical wellbeing. Physiotherapists are experts in helping people affected by injury, illness or disability. In private practice physiotherapists often treat a range of conditions using a variety of therapies. In this blog post, we will discuss some of the most common conditions […]

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  4. Physio Explains: The Benefits Of Exercise

    You probably think of exercise as a necessary evil. It’s something that we have to do in order to stay healthy, but it’s not exactly fun. And when we’re feeling lazy or don’t have time, the last thing we want to do is go for a run or hit the gym. But what if we […]

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  5. Physio Explains: How Physiotherapy Helps Recovery

    Optimal Recovery And Return To Sport Is The Aim Of The Game Physiotherapy is a vital part of the recovery process for individuals who have suffered an injury. It helps to restore movement and function and promotes optimal recovery. In this blog post, we will take a closer look at what physiotherapy can do for […]

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  6. Physio Explains: Tips For Preventing Sports Injuries

    Let’s Be Proactive In Injury Prevention Sports injuries are common and can be hard to recover from. The physiotherapist in Dublin wants to help you prevent them – find out how! Did you know that over one billion people worldwide participate in some form of sport? With so many people playing sports, it’s no wonder […]

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  7. Physio Explains: Can A Physio Treat A Trapped Nerve?

    Trapped nerves are a common issue for many people, and they can be difficult to live with as the pain can be constant and can make sleeping very difficult. Luckily there is treatment available from physiotherapists that will help relieve trapped nerves. In this blog post, I am going to answer some common questions about […]

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  8. Physio Explains: How Long Should It Take For An Ankle Sprain To Heal?

    Everything Ankle Sprains! As I physiotherapist I get this all the time. You recently hurt your ankle. You may have heard from a friend or colleague that you’ll be back to running, walking, and playing sports in no time. But the truth is it’s impossible to know how long an ankle sprain will heal for […]

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  9. Physio Explains: Will Physio Help Your Knee Pain?

    All Things Knee Pain Do you have knee pain? If so, you are not alone. Knee pain is a very common symptom I see in private practice among all age groups, with knee arthritis being one of the leading causes of knee replacement surgery. What if there was a way to manage knee pain without […]

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