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Trapped nerves are a common issue for many people, and they can be difficult to live with as the pain can be constant and can make sleeping very difficult. Luckily there is treatment available from physiotherapists that will help relieve trapped nerves. In this blog post, I am going to answer some common questions about […]
Everything Ankle Sprains! As I physiotherapist I get this all the time. You recently hurt your ankle. You may have heard from a friend or colleague that you’ll be back to running, walking, and playing sports in no time. But the truth is it’s impossible to know how long an ankle sprain will heal for […]
All Things Knee Pain Do you have knee pain? If so, you are not alone. Knee pain is a very common symptom I see in private practice among all age groups, with knee arthritis being one of the leading causes of knee replacement surgery. What if there was a way to manage knee pain without […]
Physiotherapy is the treatment of choice for many injuries, including wrist fractures. But what are the physio treatments like after a wrist fracture? How can physio help with a wrist fracture? And how long will it take to recover? Read on for all your answers! A wrist fracture is a common injury that can happen […]
Tennis elbow is a common injury or aliment I see in practice. it is something I see among all kinds of people, recreational tennis players, but tradesmen and office workers, new mothers, all with pain on the outer region of the elbow. I commonly get a lot of questions about tennis elbow, and I thought […]
Read more about Physio Explains: How Does Physio Treat Tennis Elbow?The answer is yes, you should have physio after an ankle fracture. If you sustained an ankle injury you should ever go to the ER, your GP, or a physiotherapist. They will be able to determine if the ankle is fractured or sprained. After you have been medically diagnosed with an ankle fracture you may […]
Read more about Physio Explains: Should You See A Physio After An Ankle Fracture?Since physio is a specialty area, it’s often difficult to know what physios do. In this blog post, we’ll take the question “can physio help sciatica?” and give you an answer that your family members will understand. We all want to live pain-free lives, so if physio can help relieve pain in the sciatica, then […]
Read more about Physio Explains: How Can Physio Help Sciatica?I get this question a lot in practice and amongst family members “can physio make sciatica worse”, and the short answer is “no, a physio cannot make sciatica worse” When it comes to sciatica, you want a physio that understands the condition and knows how to treat it effectively. A physio who can get you […]
Read more about Physio Explains: Can Physio Make Sciatica Worse?Yes, a physio can help arthritis. There is a lot a physiotherapist can do to help people who are suffering from arthritis, and this post will explain how. One of the main functions of physio for arthritis is pain management. There are many different types of arthritis so therefore there are a lot of different […]
Read more about Physio Explains: Can Physio Help Arthritis?Physiotherapists are experts in lower back pain relief and rehabilitation, using hands-on treatment techniques that are very effective. We all have lower back pain from time to time. If it’s been bothering you for a while, or if it doesn’t seem to get better on its own, then physio might be the way forward. We […]
Read more about Physio Explains: Can Physio Help Lower Back Pain?The neck is a very complex region of the body that houses many important structures such as nerve roots from your spinal cord, muscles, and ligaments. Physiotherapists have helped many people with neck pain by using physical therapy techniques including massage therapy, soft tissue mobilization, and joint manipulation, and exercise therapy to reduce pain and […]
Read more about Physio Explains: Can Physio Help Neck Pain?Can Physio Help Herniated Discs? The short answer is yes, a physio can help, treat, and relieve herniated discs. And we see clients come to our Dublin clinic with your MRI report showing a herniation or herniated discs all the time and treat it. However, an MRI is not the whole picture. As a physiotherapist, […]
Read more about Physio Explains: Can Physio Help Herniated DiscsCan Physio Help Sciatica? Can physio help sciatica? It’s a question many people ask, and the answer is yes! Physiotherapy can reduce symptoms of sciatica, as well as prevent a recurrence or flare-up. In this blog post, I will explore how physio helps treat and relieve sciatica. I am one of the physiotherapists at Dublin […]
Read more about Physio Explains: Physio For Sciatica
