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· Wellness
Let’s Talk Pregnancy And Physio Pregnancy is a magical time in the life of every woman. It brings anticipation, excitement, and joy that can be overwhelming at times. With pregnancy also comes many physical changes that may affect your quality of life. That’s where pregnancy physiotherapy comes in! Prenatal or pregnancy physiotherapy is more than […]
Read more about Physio Explains: How Does Physio Help During Pregnancy?We often hear people say “I’m tired” when referring to feeling tired after a long day at work, or after working out. But what does it mean when you feel tired after your physiotherapy session? You may be wondering if there is something wrong with the way your physiotherapy plan, but that’s not the case! […]
Read more about Physio Explains: Should You Feel Tired After Physio?Physiotherapy is the treatment of choice for many injuries, including wrist fractures. But what are the physio treatments like after a wrist fracture? How can physio help with a wrist fracture? And how long will it take to recover? Read on for all your answers! A wrist fracture is a common injury that can happen […]
Read more about Physio Explains: Is Physio Good For A Wrist Fracture?Tennis elbow is a common injury or aliment I see in practice. it is something I see among all kinds of people, recreational tennis players, but tradesmen and office workers, new mothers, all with pain on the outer region of the elbow. I commonly get a lot of questions about tennis elbow, and I thought […]
Read more about Physio Explains: How Does Physio Treat Tennis Elbow?The answer is yes, you should have physio after an ankle fracture. If you sustained an ankle injury you should ever go to the ER, your GP, or a physiotherapist. They will be able to determine if the ankle is fractured or sprained. After you have been medically diagnosed with an ankle fracture you may […]
Read more about Physio Explains: Should You See A Physio After An Ankle Fracture?Since physio is a specialty area, it’s often difficult to know what physios do. In this blog post, we’ll take the question “can physio help sciatica?” and give you an answer that your family members will understand. We all want to live pain-free lives, so if physio can help relieve pain in the sciatica, then […]
Read more about Physio Explains: How Can Physio Help Sciatica?I get this question a lot in practice and amongst family members “can physio make sciatica worse”, and the short answer is “no, a physio cannot make sciatica worse” When it comes to sciatica, you want a physio that understands the condition and knows how to treat it effectively. A physio who can get you […]
Read more about Physio Explains: Can Physio Make Sciatica Worse?Yes, a physio can help arthritis. There is a lot a physiotherapist can do to help people who are suffering from arthritis, and this post will explain how. One of the main functions of physio for arthritis is pain management. There are many different types of arthritis so therefore there are a lot of different […]
Read more about Physio Explains: Can Physio Help Arthritis?Physiotherapists are experts in lower back pain relief and rehabilitation, using hands-on treatment techniques that are very effective. We all have lower back pain from time to time. If it’s been bothering you for a while, or if it doesn’t seem to get better on its own, then physio might be the way forward. We […]
Read more about Physio Explains: Can Physio Help Lower Back Pain?
